Journal

How I Healed My Relationship with Food: And You Can Too

Here’s a fun fact: I’ve spent the majority of my life hating food. Hating that it even had to be a part of my life. I was fat growing up....

My Struggle with Fertility

I was taking a walk with a friend recently and we were chatting and she brought to my attention the fact that I don’t talk to you (my...

How I found Acupuncture & Why I Became an Acupuncturist

I was in my mid-20's and working in advertising when I found acupuncture. I had fallen into the world of advertising after college...

Breastfeeding Isn't Always Easy, My Journey

It’s OK to want to breastfeed. It’s OK to work hard at it. It’s OK to hate the process, but love and desire the outcome so much that you...